Calmness is associated with tranquility .
Calmness is a term that is used as a synonym for calm , placidity or peace . When something is calm, therefore, it is calm, serene or immobile.
For example: "After the storm, it was time for peace" , "I was on the street all day, working and doing errands: at night I just want a little peace" , "It seems that, in this country, no one ruler can have a moment of peace .
Physical and spiritual calm
Calm, on the other hand, can be understood as the opposite of commotion or agitation . A practical example for these concepts is obtained by analyzing meteorological conditions: a region enjoys peace when there is no wind or precipitation, conditions that imply a change in the calm.
Calmness can be physical or spiritual. A person who, from the moment he wakes up, cannot rest for a minute due to his activities and obligations, will understand peace as that moment when he can sit or lie down without having anything to do. In this case, calmness will include a bodily element. On the other hand, a subject who feels nervous and stressed since he does not have a job will experience peace of mind when he finds a job and leaves the situation that distressed him.
In every sense, calm is usually associated with something positive , which implies the absence of nervousness, seizures or violence . Therefore, in general, it can be said that people seek peace, at least at certain times of the day or at stages of life.
In Pokémon, Sosiego is the name of a town.
The term in Pokémon
In the world of Pokémon, one of the most successful Japanese series in the world, which has video games, cartoons and movies, among other products, there is a town called Sosiego , located northeast of Sinnoh.
It is located west of the Sosiego Ruins , where the Unown live, authors of a series of inscriptions that hide the location of a treasure .
"The science of calm"
The Spanish writer Ramiro Calle is the author of a book titled "The Science of Peace" , in which he tries to explain to his readers the formula to achieve this state, just as he had previously done with love and happiness. In its pages is the result of a deep reflection on the phenomenon of calm, searching for the key to achieving it if we set our minds to it and turning it into a series of advice and guidelines highly valued by its followers.
Although treating calm as a science may seem cold, Calle explains that it should not be thought that way, since science is wisdom, knowledge, skill and ability, all elements that are part of the lives of human beings and that help them. to move forward; It is not simply a series of numbers and letters that are decipherable by a few and found in an uncrowded library, a concept that many have of science.
Calle considers that calm is a philosophy of life , but also a science that we can all study, and a source of knowledge in itself. So much so that in his book he exposes his theory of peace and inner calm , an experience of unsurpassed intensity and depth, with the power to transform us and put us in contact with our spiritual side.
Who can say they don't need peace in their life? Nowadays, more than ever, given the frenetic nature of so many people's lives, with obligations that suffocate them and very little time and energy to find themselves, "The Science of Calm" can represent an invaluable instrument for learning to make the most of our time and focus on making our time in this world a better experience.