Before fully entering into the meaning of the term frugal, it is necessary to discover its etymological origin. In this case, we can state that it is a word that derives from Latin, exactly emanating from "frugalis", which can be translated as "related to crops." Word that is the result of the sum of two lexical components:
-The noun “fruges”, which is synonymous with “fruits of the field”.
-The suffix “-alis”, which is used to indicate “relative to”.
Frugal is defined as someone who usually drinks and eats in moderation, in a concise manner .
Among the synonyms of the term frugal we can highlight some words such as measured, sober, parsimonious, abstemious, temperate or moderate. On the contrary, the antonyms of that word include abundant, copious, generous, substantial or splendid, among others.
By extension, what is limited or sober is described as frugal. For example: “After a frugal lunch, the president traveled to China to meet with the president of the Asian nation,” “Although he earned a lot of money, the singer lived a frugal life, far from luxuries and ostentation.” , “The best thing about this car is its frugal fuel consumption” .
Frugality is often linked to prudence or savings . The frugal individual is not a consumerist, but only seeks to obtain what allows him to satisfy his basic needs. In this way you avoid wasting resources.
Someone may have frugal behavior out of conviction, since they consider that the right thing to do is to avoid the superfluous or the unnecessary . Other people may turn to frugality with a long-term goal: they restrict the consumption of goods in the present to save money and thus have a certain amount of capital later.
Likewise, it is also common to talk about frugal living. This is considered to be what is carried out by people who are committed to living with enough, who do not spend more than they earn, who intelligently use the money they have so as not to generate debts and complicated economic situations...Thanks to They are considered to know how to use their money appropriately and safely, to optimize their resources and to know how to live comfortably.
Specifically regarding nutrition, a subject may opt for a frugal meal to stay in shape or to not feel heavy. If a man plans to go play soccer in the early afternoon, he is likely to choose a frugal lunch to avoid bad food during physical activity. The person who wants to lose weight, for their part, can select frugal meals to avoid ingesting too many calories, although they will need the support of a nutritionist to determine which diet is appropriate for their body.
In the same way, on the Internet we have to highlight the existence of a website called Frugal y Abundante, which aims to publicize measures to carry out financial operations that can be successful and thus improve the economic amount one has.