Juice is the juice obtained by squeezing or crushing a fruit or plant.
Juice is the juice obtained by squeezing , crushing or crumbling a fruit , flower or leaf . It is, therefore, a liquid . For example: "I like to have orange juice with some cereal crackers for breakfast," "Before serving the fish, you can drizzle it with lemon juice and add some spices," "My uncle usually drinks tomato juice, but I don't." I like it."
It should be noted that the term took a long etymological journey until it reached our language . Its origin is in the Greek language and from there it passed into Arabic as zūm . Then, in Hispanic Arabic, it became zúm .
Obtaining the juice
The usual thing is that the juice is obtained from some pressure mechanism. However, different previous processes can be carried out, such as cooking. But juice is what is obtained by pressing the product in question in a certain way.
At home, the juicing process can be carried out manually , with a juicer or through a processing machine or blender .
Certain fruits, such as grapefruits and oranges , can be juiced very easily, offering abundant juice quickly. Others, such as pears and apples , are harder and require the help of a machine to extract the juice.
Fresh or packaged product
Juices are highly valued for the vitamins they provide. It is important to keep in mind that these vitamins are lost over time : that is why it is best to drink the juice as soon as the fruit has been squeezed.
Beyond fresh juice, you can buy juice sold in cartons or bottles . Various substances are added to these juices to promote their preservation and to improve the aroma and color .
Orange juice provides various health benefits.
Benefits of orange juice
It is known that nature offers us endless healing properties in its plants, flowers and fruits , which is why it is often enough to eat a varied and balanced vegetarian diet to enjoy good health . Sometimes, before spending large sums on medications, it is important to find out about the benefits of natural products, although it is always necessary to consult a doctor.
Orange is a relatively inexpensive fruit and extracting its juice is very simple, especially if we have a juicer. In other words, it is not a product that few people can access; However, it has a large number of benefits for our health, such as the following:
- It collaborates with the regulation of the functioning of the digestive system, according to certain studies focused on the effects of orange juice on the stomach.
- It is used to treat cases of gastroduodenal ulcers and gastritis, especially if patients consume the juice between meals, since this reduces excess acidity in the stomach.
- For people with liver problems, orange juice can be a great supplement to avoid phenomena such as food fermentation, abdominal distension and indigestion.
- It helps cleanse the blood, thanks to its important alkalizing properties . In other words, it serves to improve the dissolution of acids, and this prevents stones from forming in the kidneys.
- Orange juice is also beneficial for patients with arthritis or gout, which occurs when uric acid is located in the joints and can cause unbearable pain.
- It collaborates with the regulation of excess sugar typical of type II diabetes, largely thanks to its diuretic properties. Vitamin C, which is abundant in orange juice, is also of great help against this disease, especially to deal with potential infections, vision problems or poor healing.