The philosophy of life that governs the existence of each individual is governed by values, beliefs and principles that influence their daily choices and condition their behaviors.
Philosophy of life is a concept that describes and summarizes the set of ideas, objectives, principles, positions and attitudes that influence the way in which each human being chooses to go through this world.
Finding a life purpose and acting accordingly in pursuit of self-realization is stimulating on a personal level and motivates one to strive every day to achieve, achieve or realize what gives one satisfaction and makes one feel fulfilled .
We must not lose sight of the fact that in order to identify with a philosophy of life and act accordingly, it is essential to educate oneself, reflect and allocate time to self-knowledge . The search for inner peace , happiness and wisdom is usually associated with spirituality and religion , but also with rituals, activities and practices that agree with personal preferences and achieve, in addition to lifting spirits , enthusiasm , optimism , vitality and well-being .
Types of life philosophy
When searching for information about the varieties or categories that exist in terms of philosophy of life, the figure of an American psychotherapist named Albert Ellis becomes relevant. He, who is remembered as the main promoter of the so-called rational emotive behavioral therapy (REBT) , distinguished between a philosophy of healthy living (a style based on flexibility and adaptability, creative commitment, the ability to tolerate and overcome frustration, self-knowledge, self-acceptance, etc.), preferential philosophy of life (that is motivating and inspiring, giving space to desires and objectives) and demanding life philosophy (characterized by an absolutist, rigorous and demanding profile).
It is possible to differentiate, on the other hand, between philosophies of life with agnostic roots (that is, not influenced or linked to a faith or creed) and philosophies of life that are born from identification with a certain religion.
In recent times, to add more details on the subject, the slow life philosophy has gained notoriety, a current that proposes having a more conscious and slow-paced existence. This modality encourages you to go through life slowly, eat healthy nutrition and reduce your individual level of consumption to the maximum possible.
It is enriching to know or even remember that throughout history movements and ways of seeing life have been consolidated that inspired, on an international scale, the emergence of a hippie philosophy of life , leading to the expansion of the philosophy of life . Eastern or expanded the scope of the Buddhist philosophy of life , to list a few options.
Having a life purpose provides motivation and directs efforts to pursue the objectives associated with growth, evolution and personal development.
Importance
The philosophy of life , whatever is chosen as long as it directs the person towards the path of good , personal development and individual improvement , sets guidelines to connect beliefs, thoughts and behaviors with coherence , define principles and values that govern each action and to be fully aware of how you want to live and what results or goals you want to achieve.
Once you define how you want to take advantage of your passage through this world second by second, you have to know what strengths and virtues you have, reflect on what should be done and what strategies should be implemented in order to be able to fulfill dreams and objectives. Living according to a philosophy of life , in short, offers a clear panorama that helps ensure that each decision-making is always consistent and in favor of what makes one feel full, satisfied and identified.
Defining the philosophy of life, in short, provides security , stability and stimulation .
Personal development and spiritual growth are achieved with responsibility, will, commitment, self-knowledge and discipline.
Examples of philosophy of life
As there are numerous types of life philosophies , one has the chance to analyze the styles of living and the ways of going through this world that have been chosen by great personalities or influential figures, perhaps to adopt a modality that adapts to preferences. , possibilities and personal needs.
According to records, for example, Albert Einstein defended an ideal philosophy of life made up of a spirit of service , mental freedom , continuous learning and a humble acceptance of one's own limitations. This prestigious physicist also believed in the transformative power of imagination and creativity to solve problems, and maintained that tranquility and humility were sources of happiness .
The life philosophy of the admired and remembered Argentine doctor René Favaloro , on the other hand, was based on self-discipline , work , sacrifice , dignity , honesty and piety .
It is also interesting to look at Tom Cruise 's philosophy of life . This famous artist who admitted to feeling privileged to “make films” and does not hesitate to display all his courage so as not to have to be replaced by stunt doubles in scenes that expose him to accidents or dangerous situations, has been deeply committed for decades to the religious movement. known as scientology . Although criticism of this doctrine abounds and myths and hypotheses multiply in the media sphere in relation to Cruise 's behavior and choices, the Hollywood star remains faithful to Scientology and does not hesitate to defend it and praise it for how it comes. benefiting “incredibly” in their personal and professional reality. If the reports are true, Tom chooses to take care of himself with good habits and a lot of discipline to eat healthy and strengthen his body with physical exercise , for example.