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Definition of counseling

Counseling is a term that has different uses according to the context and the region. The notion comes from advice, another word with several meanings. A piece of advice, from the Latin consilium, can be a suggestion or recommendation. Likewise, the concept can refer to a collegiate body that is responsible for the management of an entity […]

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Definition of self-transcendence

Self-transcendence is a term that refers to an individual's ability to go beyond one's own personal needs, desires, and interests, and connect with something larger than oneself. It may be a connection with nature, with other people or with a spiritual dimension. Self-transcendence involves overcoming […]

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Definition of shamanism

Shamanism is a spiritual and religious practice found in various cultures around the world, especially among indigenous peoples. Shamans are considered intermediaries or messengers between the human world and the spiritual world. They use techniques such as trance, meditation practices, sacred plants and rituals to communicate with spirits, obtain […]

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Definition of mindfulness

Full attention, also known as mindfulness, is a practice that involves consciously and deliberately paying attention to the present moment, without distractions or criticism. It can be applied to any daily activity and is often practiced through meditation techniques that help with concentration and stress reduction. Examples of mindfulness […]

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Definition of detachment

Detachment is a concept created from the idea of ​​detaching, a verb that accounts for a detachment, distancing or distancing in matters of interest or affection. Those who recommend putting detachment into practice in everyday reality assure that one lives better, with more freedom and with fewer burdens if one […]

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Definition of mysticism

Mysticism is an experience or search for a direct and intimate divine connection. The search for mystical experiences goes beyond what can be achieved through reason or the physical senses, and may involve contemplation, meditation or mystical rituals, as well as a deep exploration of consciousness. In different […]

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Definition of relaxation techniques

Relaxation techniques are practices or procedures that aim to generate physical and mental well-being through activities that help reduce muscle tension, reduce anxiety levels and combat stress. When you do an exercise or a relaxing plan, you experience a pleasant state of enjoyment, harmony and plenitude. The […]

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Definition of temple

Temple is a term that is frequently used in the religious field as a synonym for church, sanctuary or synagogue. According to the definition endorsed by the Royal Spanish Academy (RAE), this word, which derives from the Latin word templum, refers to the site or building that is dedicated, exclusively, to a certain cult. There are […]

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Definition of awakening

The verb awaken refers to the act of coming out of the dream state or becoming conscious after a period of inactivity. It can also have a broader meaning, indicating the emergence of a new perception, understanding or interest in something. This word comes from Latin, where it is composed of dis-, which denotes "negation", and […]

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Definition of inner peace

Inner peace is a state that human beings achieve by achieving emotional balance and harmony on both a physical and mental level. Being whole and achieving general well-being does not mean that there are no problems to solve or difficulties to overcome, but rather that by feeling good and staying calm one can think […]

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