Spirituality

Latest articles in Spirituality

Definition of life coaching

Life coaching is the name given to a discipline, known in English as Life Coaching, that offers tools for the personal development of those who want to know themselves in greater depth to achieve goals and objectives. It is a training method in which the coach (or guide) accompanies and helps […]

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Definition of philosophy of life

Philosophy of life is a concept that describes and summarizes the set of ideas, objectives, principles, positions and attitudes that influence the way in which each human being chooses to go through this world. Finding a purpose in life and acting accordingly in pursuit of self-realization is stimulating on a personal level and […]

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Definition of tai chi

Tai chi is an expression that brings together two words from the Chinese language: tài, which according to the dictionary of the Royal Spanish Academy (RAE) is interpreted in Spanish as 'extreme', and jí, understood in Spanish as 'limit'. The theoretical definition presents tai chi (a word that is usually written separately and sometimes all […]

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Definition of counseling

Counseling is a term that has different uses according to the context and the region. The notion comes from advice, another word with several meanings. A piece of advice, from the Latin consilium, can be a suggestion or recommendation. Likewise, the concept can refer to a collegiate body that is responsible for the management of an entity […]

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Definition of self-transcendence

Self-transcendence is a term that refers to an individual's ability to go beyond one's own personal needs, desires, and interests, and connect with something larger than oneself. It may be a connection with nature, with other people or with a spiritual dimension. Self-transcendence involves overcoming […]

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Definition of shamanism

Shamanism is a spiritual and religious practice found in various cultures around the world, especially among indigenous peoples. Shamans are considered intermediaries or messengers between the human world and the spiritual world. They use techniques such as trance, meditation practices, sacred plants and rituals to communicate with spirits, obtain […]

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Definition of mindfulness

Full attention, also known as mindfulness, is a practice that involves consciously and deliberately paying attention to the present moment, without distractions or criticism. It can be applied to any daily activity and is often practiced through meditation techniques that help with concentration and stress reduction. Examples of mindfulness […]

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Definition of detachment

Detachment is a concept created from the idea of ​​detaching, a verb that accounts for a detachment, distancing or distancing in matters of interest or affection. Those who recommend putting detachment into practice in everyday reality assure that one lives better, with more freedom and with fewer burdens if one […]

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Definition of mysticism

Mysticism is an experience or search for a direct and intimate divine connection. The search for mystical experiences goes beyond what can be achieved through reason or the physical senses, and may involve contemplation, meditation or mystical rituals, as well as a deep exploration of consciousness. In different […]

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Definition of relaxation techniques

Relaxation techniques are practices or procedures that aim to generate physical and mental well-being through activities that help reduce muscle tension, reduce anxiety levels and combat stress. When you do an exercise or a relaxing plan, you experience a pleasant state of enjoyment, harmony and plenitude. The […]

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