Definition of

Turmeric

The word pelvi kurkum came to classical Arabic and later passed into our language as turmeric . This is the name given to a monocotyledonous plant native to India , whose root is used in different ways.

TurmericWith the scientific name Curcuma longa , turmeric belongs to the cingiberaceae or zingiberaceae family. Being monocotyledonous, its embryo has a single cotyledon (the name given to the first leaf that emerges from an embryo).

The plant , which can measure about one meter in height, has leaves in two rows, with triple and hermaphrodite flowers and fruits that look like capsules. In addition to growing in India , it is found in other Asian regions with warm and humid climates.

The rhizomes of turmeric, with a somewhat bitter taste and a characteristic yellow color, are used as a spice . Turmeric, in this framework, is one of the most important ingredients in the spice mixture known as curry , which also contains cumin, coriander and other plants.

Specifically, among the numerous advantages that come with including turmeric in anyone's diet are the following:

-It is considered to be a great species for preventing cancer.

-The concentrations of the so-called bad cholesterol are reduced.

-Helps avoid depressive-type disorders.

-In the same way, it should be noted that it is considered to be a great product to relieve the pain that is associated with arthritis.

-Contributes to keeping weight under control.

-No less relevant is that turmeric is very useful in strengthening the immune system.

-We must not forget that it also contributes to improving digestion.

-In this list of benefits that include turmeric in the diet is also the one that is considered to do its bit to prevent Alzheimer's.

If it is so beneficial, it is because it provides the body with not only nutrients but also vitamins (C, E and K), calcium, iron, proteins, fiber and magnesium.

In addition to all the above, we cannot ignore that turmeric is not recommended for people who have coagulation problems, for those who are pregnant or for those who have health problems related to the stomach.

Likewise, we must not forget that it is great for healing wounds, as it will help them heal quickly and well, and that it is suitable for people who suffer from diabetes as well as for those who need to detoxify the liver.

Chicken curry is one of the most popular gastronomic recipes with turmeric. It is a typical dish from India and other South and East Asian countries , which includes chicken meat, curry, tomato and onion.

Turmeric, on the other hand, is used as a colorant . In the textile industry , it can be used to dye wool, cotton, silk, and other materials. It is also used in the production of waxes, varnishes, lacquers and dyes.

Research has also been carried out on the medicinal benefits that turmeric would provide. The trials suggest that some of the plant's components could help in different treatments .