The pressure exerted by the arteries on the bloodstream is known as blood pressure.
Blood pressure is the pressure exerted by the arteries on the bloodstream that circulates through them.
It should be noted that tension is the state in which a body is found that is under the influence of opposing forces. Arterial , on the other hand, is related to the arteries : the vessels that allow blood circulation from the heart to the rest of the body.
Difference between blood pressure and blood pressure
Although they are often used synonymously, it is important to differentiate between blood pressure and blood pressure . While blood pressure refers to the pressure of the vessels on the blood, blood pressure focuses on the action of blood on the walls of an artery.
It can be said, in this way, that blood pressure is the response of the arteries to blood pressure . As blood circulates, it presses on the walls of the arteries (blood pressure). This pressure generates a reaction in the arteries (blood pressure), which is possible due to the elasticity of their walls. As the heart pumps blood through the arteries, they widen and contract.
The link between blood pressure and blood pressure can be expressed through the following formula : blood pressure is equal to blood pressure divided by the radius of the artery.
Heart health depends on blood pressure.
The importance of measurement
Measuring blood pressure is an important indicator of a person's health . Normally, an adult will register a pressure of 120/80 (also expressed as 12/8 ).
To measure it, different devices can be used such as a sphygmomanometer, whether mercury or air, or an electronic system, which is easy to use, obtains quick results and allows self-monitoring of these parameters.
Hypertension appears when high blood pressure is recorded, while hypotension refers to low blood pressure.
The risks of high blood pressure
You have to know that hypertension is really dangerous because it can lead to a stroke, a myocardial infarction and even heart failure, for example.
To avoid health problems such as those mentioned, doctors recommend that their patients include a series of products in their diet that help maintain blood pressure within normal parameters. We are referring to some like these:
- The lemon .
- The banana , which is rich in potassium.
- Honey , which exerts a calming power on blood vessels.
- Onion in juice form.
- Garlic either raw or cooked.
- Celery .
However, in addition to a healthy, complete and balanced diet, where the consumption of salt and alcohol is controlled, it is established that it is very important that the person does not lead a sedentary life. That is, it is essential that you exercise regularly. going for a walk every day for half an hour.