Salary recomposition is an adjustment to recover purchasing power in the midst of a crisis.
Recomposition is the act and result of recomposing . The verb recompose , meanwhile, refers to recomposing (arranging, ordering or adjusting).
Salary recomposition
The idea of recomposition is usually used with respect to repairing or restoring something . It is common to talk about salary recomposition to refer to a salary increase that aims for workers to recover the purchasing power lost due to inflation .
Let's assume that the basic salary of an employee in the commercial sector is 20,000 pesos per month . This figure has remained unchanged for two years, when in said period there was an accumulated inflation of 80% . By negotiating a wage recomposition, workers seek, at least, to regain the purchasing power they had before the inflation crisis. A salary recomposition is not the same as a real increase: in the second case there is progress or advancement, while in the first it is about reversing or minimizing losses or setbacks.
But beyond the differences between a real salary increase, which the worker obtains on his own merit and which improves his purchasing power as well as his status, and one that the employer grants him simply as a recomposition, the biggest problem is that in In a situation of economic crisis that makes this adjustment measure necessary, companies also suffer the consequences, so granting salary increases is very difficult for them. Valuing employees is the best decision an employer can make, both for what it means on a human level and for the long-term benefits that can be obtained from a healthy and fair relationship with them.
Body recomposition
The concept of body recomposition , on the other hand, refers to the process that leads to the loss of body fat and, simultaneously, to gaining muscle mass. This is possible thanks to the combination of a healthy diet, the development of a training routine and the rest that is needed to benefit the body.
The concept of body recomposition is used in the field of fitness and physical preparation. The objective is for the person to put aside a certain imbalance and reach an optimal or adequate physical state. While certain exercises or routines are temporary in nature and seek an improvement in physical appearance to show off a swimsuit during the summer, for example, body recomposition is a relatively extensive process that is applied to solve a problem, sometimes health, and so that the patient enjoys his new state for a long time.
Focusing on a single goal usually makes body recomposition more effective.
Except in cases in which the physical deterioration is due to an illness, after recomposition the person has the tools to not relapse into the vices or habits that had deteriorated their body. This means that, unlike most medical treatments, this one provides the patient with a series of knowledge that they can apply on their own in the future. In any case, the first step is to receive a professional diagnosis from a nutritionist, who can analyze the physical condition and determine the steps to follow.
Body recomposition specialists often recommend focusing on one goal at a time, such as increasing muscle mass or losing fat. The reason is that the results are usually greater and earlier than in strategies that pursue more than one objective simultaneously. However, this is not true for all individuals equally; In fact, people who have serious obesity problems and who lead very sedentary lives respond better to multiple treatments than to single ones.