Definition of

Health promotion

Physical exercise

Health promotion aims to promote the integral well-being of the person.

Health promotion is a concept that is associated with all those activities that are carried out to improve the health status of human beings . Promotion tends to train individuals so that they can increase control over their own body and detect possible abnormalities.

It should be noted that promotion is a word originating from the Latin promotĭo that describes the act and consequence of promoting . This verb can be used to name the impulse that can be given to an object or procedure , to take the initiative to achieve something, to improve conditions or to develop actions to publicize a certain issue or increase sales.

Health , likewise, is understood to be the state of absolute physical, mental and social well-being . It is the degree of both metabolic and functional efficiency of a body, whether on a small or large scale.

Health promotion at work

Taking into account what health promotion means, it is undeniable that one of the fields in which it operates is at work, since any person spends a significant number of hours a day there, so the conditions in which they work must be taken care of. those that are there so that you are in good health.

In this sector we find, therefore, the fact that it fundamentally focuses on three very specific areas: the prevention of occupational risks , the culture of the organization and voluntary actions .

The first area refers to the set of mandatory actions that an employer in question must carry out to ensure that his workers are absolutely protected from any harm they may suffer as a result of carrying out their professional tasks.

The second area, for its part, has to do with the values ​​and norms that are established so that the people in question can interact at all levels. And finally, the third sector where health promotion at work operates has to do with the set of actions that the company, of its own volition, carries out to ensure that its employees are safe and can also find themselves in absolutely healthy environments where they can promote that well-being.

All of this means that among the measures that have to be developed in any company are the following: providing spaces for social gatherings and to practice exercise, financing courses, subsidizing treatments to stop smoking...

Yoga

Health promotion includes the development of different types of actions.

An obligation of the State

Health promotion is an obligation of every State and is part of what is known as public health . By giving the population the necessary tools to improve their health, social well-being is increased and savings in medical expenses are obtained.

The development of personal skills, the creation of environments that promote health and the reorientation of health services are part of health promotion, a multidisciplinary notion that appeals to knowledge of medicine , epidemiology , pedagogy , psychology and sociology , among other sciences and disciplines.

Health promotion combines methods that are complementary to promote effective participation of people, which promotes self-help . It is also responsible for ensuring that the environment that transcends the control of individuals is healthy.