Definition of

Erect

standing

Being upright means standing or remaining in that position.

In order to know the meaning of the term upright, it is necessary, first of all, to discover its etymological origin. In this case, we can determine that it derives from the verb "erguir", which comes from the Latin "erigere", which can be translated as "erect" or "raise".

Erguir refers to lifting or getting up or putting or standing up straight . When an individual is upright, they are standing (standing) or have a straight spine and elevated head.

Synonyms and examples of upright

Among the synonyms of upright we can highlight raised, rigid, straight, erect, steep or stiff. On the contrary, its antonyms include twisted or bent, for example.

For example: "Upright, the accused waited for the firing squad to be discharged" , "When I entered the meeting room, the president of the company was upright in the center of the room" , "To avoid back pain it is important to sit down." upright."

Squirrel

Some animals can stand upright on two legs.

The importance of bipedal locomotion and body posture

The fact of being able to walk upright with ease is one of the peculiarities that allowed human beings to be at the top of the evolutionary chain. Man, chimpanzee , gorilla and other species are hominids: they can develop bipedal locomotion and maintain an upright posture.

The ideal body posture, in fact, is linked to remaining upright with the least possible tension and achieving the greatest efficiency with the least energy expenditure. This way people have flexibility and can move around effectively. Poor body posture, on the other hand, can cause various disorders.

Walking upright, and not slouched, is a key aspect of body language. According to psychology studies, the individual who walks upright feels confident and has high self-esteem. This even generates physiological reactions, with greater secretion of testosterone and a lower level of cortisol.

Advantages of walking upright

Other main advantages that walking upright brings are the following:

-Helps avoid back problems.

-In the same way, it is considered to help prevent joint problems.

-In addition to everything indicated, we cannot ignore that it is considered to help reduce stress.

-Among the benefits of walking upright is also that it helps the person in question have more self-confidence.

-We must also not forget that walking in this way is a way to improve the image that is transmitted to others. What's more, it is considered that walking upright can give the sensation that someone weighs two kilos less than their real weight.

-No less relevant is that it also helps prevent neck pain.

-It is also notable that it contributes to improving blood circulation and increasing the capacity of the lungs.

Something that is firm or raised

A structure or object is said to be upright, on the other hand, when it stands firm .

«Although the factory is abandoned, the sign remains erect» y «The tree remained erect beyond the hurricane» son expresiones que muestran este uso del término.