Concentration involves voluntarily focusing your attention on something.
The act and consequence of concentrating or concentrating is known as concentration (a concept that refers to the achievement of bringing together at a certain point what was separated, of reducing the liquid into several parts or substances to reduce its volume, and the ability to reflect deeply).
From the perspective of chemistry , concentration is a notion that describes the relationship, association or proportion that can be established by comparing the amount of solute (that is, of a substance capable of dissolving) and the level of solvent (that is, the substance that causes the solute to dissolve) present in a solution . The lower the proportion of dissolved solute, the lower the concentration, and vice versa.
In the field of physics , on the other hand, concentration is the magnitude that allows measuring and making known how much of a substance can be found in each unit of volume. The International System establishes that the unit of concentration is the mole per cubic meter .
Mental concentration
Mental concentration , on the other hand, is the process of the mind that consists of voluntarily focusing attention on an objective. Through concentration, the person momentarily puts aside everything that can interfere with their ability to pay attention.
In this case, for example, it must be said that many professionals need to develop concentration in order to carry out their work. Thus, in the case of the entertainment world, there are artists such as magicians, mentalists or trapeze artists who need the aforementioned concentration to perform their acts and in this way ensure that they come out exactly as they wish, which will make the audience pleasantly surprised. .
It should be noted that concentration is vital for learning (the acquisition of new knowledge), precision in the execution of movement and the implementation of a strategy. Athletes, for example, must be concentrated to focus on their actions.
The detention center where individuals lack legal guarantees is called a concentration camp.
The importance of yoga
Disorders or diseases that affect concentration include drug addiction , attention deficit hyperactivity disorder , and depression . To improve concentration, however, meditation and yoga are recommended.
A latter discipline, which has its origin in India and is characterized by the fact that whoever carries it out achieves mental and physical well-being, a religious calm as they achieve the union of their soul with God, and also a clear perception of one's own self.
There are several yoga modalities that can be practiced, especially Raja Yoga, Gñana Yoga and Karma Yoga. However, there are also other similar disciplines such as Hatha, which is the most widespread throughout the world and is based on the development of a series of postures to achieve absolute serenity, both physically and mentally.
Concentration camp
A concentration camp , finally, is a detention center where people have no legal guarantees. Detainees are often tortured or exploited without their rights being respected.
Among the best-known concentration camps are those created by the Nazis before and during World War II. There were almost forty facilities of this type that were put into operation at that time, highlighting those of Auschwitz or Treblinka, resulting in more than a thousand people dying daily in them simply for being Jews, homosexuals or political dissidents.